Hi,
Welcome to Peter's fitness blog.
Looking forward to sharing some brilliant information to maximise this magnificent bio-mechanical machine of ours!!
Regards,
Peter
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A collection of information and ideas related to health. The Standard Australian (American) Diet (SAD), it's pitfalls and benefits.
About Me
- Peter Jerabek
- Health and fitness is one of my passions. I know, with a little knowledge about nutrition and lifestyle significant improvements can be made.
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